Month: March 2019

Strawberry Overnight Oats

Strawberry Overnight Oats

Overnight oats are probably one of my favorite breakfasts to prep! Today I am sharing with you these strawberry overnight oats with a balsamic vinegar reduction.  While regular overnights with some strawberries are good, the addition of a balsamic reduction makes them great! How to […]

Physical Activity for Health

Physical Activity for Health

Unless you have been living under a rock, you have probably heard that increasing your physical activity is linked to several health benefits.  Many of us tend to roll our eyes at the doctor’s office when confronted with the recommendations to get off the couch […]

Orzo Pasta Salad with Roasted Chickpeas

Orzo Pasta Salad with Roasted Chickpeas

I have to admit, I am pretty obsessed with pasta salad! Today I am sharing with you my orzo pasta salad with roasted chickpeas.  I feel like my obsession with pasta salad started when I was a child.  I always looked forward to gatherings where […]

Strawberry Chia Jam Oat Bars

Strawberry Chia Jam Oat Bars

Spring has sprung! To celebrate winter coming to an end I have come up with this decadent strawberry chia jam oat bars!  These bars are the perfect snack with a tangy strawberry basil chia jam filling and a peanut butter oat crust. Looking for a […]

Mexican Stuffed Sweet Potatoes

Mexican Stuffed Sweet Potatoes

Looking for the perfect vegetarian friendly recipe? Then look no further and try these Mexican Stuffed Sweet Potatoes!  These sweet potatoes are stuffed with black beans, red peppers, tomatoes, green chili peppers, and red onion.  To give this recipe some festive flavors I added chili […]


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