Are you a fan of chia seeds as much as I am? Then you will love this homemade raspberry ginger chia jam! Happy Monday! I hope everyone had a great weekend! I just got back from an early Valentines Day getaway with my bf. We […]
Welcome! My name is Heather Lasco. I am a Registered Dietitian (RD) located in the Atlanta, Georgia area. I am passionate about helping people make sense of food and nutrition, so they can live happy and healthy lives. I provide people with practical nutrition solutions by sharing tasty recipes.